So here's a crude geo-political map of the continent I've been using as a guideline, courtesy of my incredible MS Paint skills and some mapping tool that I don't remember. Keep in mind this map was basically made by 3-month-old Boxxy (Scale? What's that? Is it tasty?) so please don't take it too literaly. Also, it's quite unfinished, especially the lower right-hand side of it.
Full size here.
In case it isn't obvious, the color coding is as follows:
Triangles = Mountains/Highlands
Water (duh)
Common sea routes
Highways, borders, towns, cities (villages not pictured)
Capital cities
Trees/Forests
Calamity Fallout
Lordrak Empire (Humans)
Ishigar Republic (Elves)
Horkensaft Kingdom (Dwarves and Gnomes)
Here be ?????? (Undetermined, still working out the details)
Here be dragons (+ an Elder Dragon)
Here be zombies (Undead Infestation)
Here be Pearly Dunes (Beastkin)